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Tips on getting in shape for your wedding day...and beyond. |
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Written by Jo Anna Zaffree
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Tuesday, 07 August 2007 |
Everyone wants to get into shape for their wedding day. We all want to look great in our wedding gowns and honeymoon bikinis.
Getting fit for yourself is the best gift you can give to your new spouse. If you do it together, you can create a healthy lifestyle that will translate to your future children.
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Staying Positive On Your Wedding Day |
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Written by Yehiel Carter
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Tuesday, 12 June 2007 |
The wedding isn't traditionally what you would call a ?fun' experience. Sure, thousands of people all over the world will tell you what a lovely event it is with a picture perfect ear-to-ear grin but don't make the mistake of believing them for even one minute. If you caught them at the right moment (like on the morning of their big day or a minute before they stepped on to the aisle) they too would crack up like a brittle nut. So if you have been chewing of those manicured nails of yours fretting about your wedding day don't worry honey its absolutely normal. You aren't commitment phobic. You aren't neurotic. You aren't having a nervous breakdown. And you surely don't need a good vodka shot every now and then to help you think straight!
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Last Updated ( Tuesday, 12 June 2007 )
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Common Sense Fitness Tips For Women |
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Written by Susan Megge
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Wednesday, 28 March 2007 |
If you're like many women, you know that you need to exercise in order to have the body you desire, but you're just not sure where to begin. And worse, you're afraid of failure because you've started workout routines in the past and somehow never stuck with them.
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Healthy Diet Fitness Tips |
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Written by Kelly Johnson
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Wednesday, 28 March 2007 |
Healthy diet fitness is essential if you are trying to get into shape. Before you start doing any type of exercise program, you should schedule an appointment with your doctor. Discuss your health diet fitness goals, and ask for guidance in coming up with an effective exercise routine. It is important that you start slow and work your way into longer and harder work out sessions. You can hurt your body if you push yourself too hard in the beginning. You are also less likely to stick with the exercise routine if you push too hard in the beginning.
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Written by SmoothFitness.com
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Friday, 23 February 2007 |
For almost 4 years I have been promoting the benefits of exercise and fitness. But I have overlooked one the most important reasons for staying fit - maintaining a healthy sex life. In the February 1999 issue of the American Medical Association, researchers found that sexual dysfunction is more likely among those with poor physical health and it contributes to negative experiences with sexual relationships. The conclusion is that your physical health affects your ability to function sexually. |
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